11 Best Apps to Help Fall Asleep Really Quick

11 best sleep apps for insomnia on iPhone

Let’s Begin

 

If you’ve tried everything and still can’t fall asleep, it might be time to download apps to help fall asleep. That’s because a sleep app also gives statistics and information that might help you inspire yourself to prioritize sleep more and sleep calm.

The best apps to help fall asleep

 

We combed through the app store to uncover the best sleep app, including sleep sounds, meditation, and visuals to help you fall asleep. Read a bit more about these free sleep apps before deciding which one appears to be the most excellent fit for you and your lifestyle requirements.

Below are the 11 best apps to help fall asleep:

  • Sleep Sounds & White Noise
  • ShutEye: Sleep Tracker
  • Sleep Cycle – Sleep Tracker
  • Slumber: Fall Asleep, Insomnia
  • Pzizz – Sleep, Nap, Focus
  • Pillow: Sleep Cycle Tracker
  • Tide: Sleep, focus, meditation
  • Calmix: Better Sleep & Focus
  • Sleep Deep – Guided Relaxation
  • Soothing Sleep Sounds
  • Oriental Relaxing Sounds
Sleep Sounds &White Noise

Price: Free (Offers in-app purchases)

Compatibility: iOS 11.0 or later

 

The Sleep Sounds & White Noise app effectively sways people to sleep by playing soothing sleep meditation and yoga music. While listening to yoga sleep music, the meditation feature will assist you in falling asleep quick. It helps in the preservation and maintenance of your typical sleeping pattern. You may also make your own chimes by using the profound sleep music composer to measure your mode. You will be able to be more productive in your daily life as a result. In addition, both adults and children will enjoy bedtime stories.

 

Features:

  • To fall asleep quickly, listen to sleep tales, natural noises, relaxing music, or white noise
  • Lullabies and bedtime tales can help your youngster fall asleep fast
  • Meditations led by some of the world’s foremost mindfulness experts
  • Sounds of relaxation and nice background noise
  • Recommendation for a good night’s sleep based on your interests
  • In the background, soothing music plays
  • Make your own tunes that are appropriate for your mood
  • A bedtime reminder to help you prepare for sleep
  • Set alarms to play calming music as you wake up
App store download icon
ShutEye Sleep Tracker

Price: Free (Offers in-app purchases)

Compatibility: iOS 12.0 or later

 

ShutEye offers a variety of functions that are meant to help you unwind before night. You may choose from a large number of sounds to build your own mixes (kind of like garage band but much more relaxing). The idea is that these personalized soundscapes will help you create a mood and improve your surroundings. It also includes guided meditations and pre-recorded bedtime tales. You can also link the sleep tracker with the Apple Health app, including features like a snoring detector.

 

Features:

  • A wide range of sleep noises to guarantee that your sleeping environment is as relaxing as possible
  • Relaxing music in a range of styles to help you unwind after a long, stressful day
  • Bedtime tales to soothe you into a peaceful slumber
  • The option to create your own sound mix to create the perfect ambient noise
  • An asleep tracker can help you understand your sleep cycles from a scientific standpoint
  • An intelligent alarm will ensure that you wake up as gently as possible
Sleep Cycle - Sleep Tracker

Price: Free (Offers in-app purchases)
Compatibility: iOS 11.2 or later

 

Sleep Cycle analyzes data and measures your different sleep stages and quality using your phone’s microphone throughout the night. This is accomplished by detecting snoring, sleep talking, and other sleep-related behaviors. You may also use an alarm clock that softly wakes you up. It will also assist you while you become more self-aware of your sleeping habits and the number of hours you receive each night.

 

Features:

  • Wake-up window that can be customized
  • Record snoring, sleep chatting, and other sounds, then analyze the data
  • Sleep stories, relaxation tips, and soothing sleep noises are all available in this library to help you fall asleep faster
  • Compile a long-term analysis of your sleeping habit
  • Compare sleeping habits
Slumber Fall Asleep, Insomnia

Price: Free (Offers in-app purchases)

Compatibility: iOS 11.0 or later

 

This app is mainly geared towards adults. Slumber has an extensive collection of sleep-inducing stories and meditations that are primarily designed to help you calm down, relax, and overcome insomnia. Each story’s voice has been chosen for its relaxing nature, and the stories themselves will lull you into a profound state of relaxation. In addition, personalize the tale by changing the sound effects, such as natural sounds and background noises, to create the perfect atmosphere.

 

Features:

  • Sleep meditations, sleep-inducing stories, and bedtime stories for kids with ASMR
    Soundscapes
  • Fall asleep to meditation instructors, and storytellers use mindfulness, gratitude, and
    suggested hypnosis.
  • Individual volume control and a timer are available for customizing natural sounds to
    help you relax
  • Delayed Ending allows you to keep the soothing background atmosphere going for as
    long as you like
Pzizz - Sleep, Nap, Focus

Price: Free (Offers in-app purchases)

Compatibility: iOS 11.2 or later

 

This sleep app is helpful as it has three distinct functional ambitions to select from sleep, snooze, and concentration. To help you relax, you may personalize sessions in the sleep mode with numerous genres of narrations and dreamscapes. Furthermore, utilized and construct the dreamscapes-inspired recordings, a mix of sleep music, voiceovers, and different sound effects.

 

Features:

  • Use the sleep module to set a wake-up time
  • For a fully customized listening experience, adjust the sleep length, loudness, 3D effect, and narrator
  • Use created sleep narrations to personalize your naps
Pillow Sleep Cycle Tracker

Price: Free (Offers in-app purchases)

Compatibility: iOS 13.0 or later

 

Pillow Automatic Sleep Tracker takes care of all your sleep demands, from the intelligent alarm clock, which wakes you up at the lightest possible sleep stage so you may start your day comfortable rather than alarmed by the recorder. Let’s assume you wear an Apple Watch. It will also give you a heart rate analysis. Though listening to a video of yourself sleeping may sound strange, it may be a valuable feature for someone unaware that they have sleep apnea, speak in their sleep, snore, or have another condition that requires medical attention.

 

Features:

  • Mellow audio recordings
  • Personalized insights and sleep tips track your sleep automatically
  • Sleep cycle & heart rate analysis
Tide Sleep, focus, meditation

Price: Free (Offers in-app purchases)

Compatibility: iOS 11.0 or later

 

Tide takes a unique approach to sleep and wellness by integrating physical and mental care with relaxation and focus techniques. There’s an extensive library of audio soundscapes and mindfulness practices, and tips all designed for different specific needs.

 

Features:

  • Timer for Concentration
  • Extremely efficient mode of operation
  • An immersive mode is available to get rid of your internet addiction
  • Create your own timer. Set a timer for each scenario
Calmix Better Sleep & Focus

Price: Free (Offers in-app purchases)

Compatibility: iOS 12.0 or later

 

Over 70 high-quality sounds are included in this deep slumber app. Therefore, you can create your own playlist and listen to it whenever you’re stressed, tired, scared, or sleeping. Mix and match natural sound effects, rain, soothing music, and other calming meditation music to achieve this. You may use a timer to help you fall asleep and adjust the volume of each sound you listen to. The noises will be stopped automatically after the countdown finishes, which is helpful as users learn to fall asleep.

 

Features:

  • Recordings of high-quality sounds
  • The loudness of each sound may be change
  • Playback in the background when using other apps or while the screen is turned off
  • Improve your ability to concentrate
  • Music to listen to while meditating that is soothing and relaxing
Sleep Deep - Guided Relaxation

Price: Free (Offers in-app purchases)

Compatibility: iOS 9.0 or later

 

This app is one of the top meditation apps mainly intended to help you fall asleep quickly. It includes soothing music and step-by-step instructions to help you get a good night’s sleep. It has eight distinct sound effects for the backdrop. You may also make your own unique nature sound playlists.

 

Features:

  • 8 distinct sound effects for the background sleep sounds
  • Sleep or wakefulness guide
  • Make and store several playlists
Soothing Sleep Sounds

Price: Free

Compatibility: iOS 10.0 or later

 

This sleep app includes ten categories of high-quality full-stereo recordings from all around the world to help you fall asleep quickly. Make use of an extensive collection of noises that were recorded on the spot. These are natural-sounding noises, with all the richness, depth, and complexity of the natural world, considerably superior to synthetic sounds and short loops.

 

Features:

  • Long and high-quality stereo recordings
  • Stunning high-definition photographs from across the globe
  • A sleek, user-friendly interface created particularly for nighttime usage
  • With just one press, you may start a sleep timer with a soothing audio fade-out
Oriental Relaxing Sounds

Price: Free (Offers in-app purchases)

Compatibility: iOS 9.0 or later

 

The Oriental calming sounds app is a fantastic sleep/meditation soundscape. It features a dedicated sleep timer as well as the ability to play calming music in the background. Enjoy gorgeous images that will ease your anxieties as you share this app with your friends via social networking sites in full-screen mode.

 

Features:

  • Background sleep sounds
  • Sleep Timer automatically shuts off the sounds and displays
  • In full-screen mode, your phone or tablet becomes a beautiful visual canvas

Closing thoughts

 

These 11 sleep apps offer a handy and low-cost approach to explore, whether you’re just interested in sleep monitoring or you need help falling asleep quickly. An important reminder for all is that the amount of sleep assistance provided by applications may be restricted. Good sleep routine practices and lifestyle changes are vital for falling asleep quickly and staying asleep during the nighttime.

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